As part of the in-person workshop, to encourage reflection, we ask participants to self-evaluate the workshop. We ask four questions:
- Existing quality / Want to improve (choose from Open, Focus, Control)
- 3 ideas I remember
- 3 things to improve
- 3 things worked well
Here is an anonymized version of the things that worked well, enjoy:
- Explanation of the theory
- Practices & tools
- Sharing
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- Relaxing the mind
- Understand meditation take various forms
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- Practice parts are perfect
- Orange in everything (including eyeglasses)
- Orange bike metaphor
- It’s the best workshop I’ve ever formed
- Thank you, Professor Yesha Sivan. Sincerely.
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- Good to have sufficient exercises
- Sharing among participants help us to understand
- Good marketing, the pops, stationary, blanket > all echoes “orange ” theme
- Prof Energy? And try to relate his explanation and add on the ideas (good.)
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- Draw attention
- A few ideas repeated
- Good audience size/ mix
- The purpose benefit of the seminar can be communicated More clearly in advance
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- Active listening
- Open minded
- Expressive
- Need to start meditation on a regular basis
- Actively learn the benefit from the meditation
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- Very clear examples through the meditation
- Size of class work is easy to work with others
- Very thoughtful exercise from teaching to gifts
- Like the showing session
- Very interactive
- Know the values by having all meditation during the workshop
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- Overall nature of the workshop
- Good facilitation from Prof. Yesha
- Good assistance from XXX
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- Very organized
- Very articulate
- Very generous in giving ideas, materials
- The title can be changed to: Orange Bike mindfulness the key for Innovation?
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- Openness
- Have time to relax & meditate
- Always remind myself to be relaxed.
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- Structured theory and practice
- Group activities
- Clear lecture
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- Listening
- Learning openness
- Strategy is not to do something
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- Books all in orang
- Participants if agree to appear & practice to other people
- Evaluation of progress
- Allow participants… to share… but I know have to keep it confidential & silent for the value/future of the workshop
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- Meditation tools
- Participation and interaction
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- Very clear elaboration
- Well designed (course structure)
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- Well organized lecture
- The tone of talk
- Compact and informative
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- Moved from easy to more difficult – easy to transitions
- Sharing from participants – similar feedings
- Reminders – i.e. orange everything!
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