1 Lesson
This is a 15 minute free “Sample Course” for the full 4 hour Orange Bike Mind Workshop.
<h3>COURSE DESCRIPTION</h3>
In this bike:
<ul>
<li>the front wheel tells you where to go (= openness)</li>
<li>the back wheel propels you (= focus)</li>
<li>the person who sits in the middle masters both (= control)</li>
</ul>
<h3>OBJECTIVES</h3>
In this workshop, Professor Yesha Sivan will explain, share, and then train you to be more effective in your cognitive abilities, in three states typical to the age of innovation:
<ul>
<li>managing day to day</li>
<li>dealing with stress</li>
<li>harnessing new opportunities.</li>
</ul>
<h3>OUTLINE</h3>
The full course is divided into 4 sections:
<ol>
<li>Theory – Introduction</li>
<li>Practice – Three Basic Tools</li>
<li>Practice – Three Advanced Tools</li>
<li>Reflections – Next Steps</li>
</ol>
This Sample Course offers a selection of lessons from the “Theory – Introduction” section.
