Thich Nhat Hanh died at 95
On Saturday, 22-Jan-2022, Thich Nhat Hanh passed to another world at the age of 95. He is best known as Thay (pronounced “Tay” or “Tie”), which is…
Category: Library
The Value of Control: Staying Mindful in an Argument
Getting mad can be a good thing. Sometimes, you just need to yell! Yet other times, getting overheated can run contrary to your goals, and…
What Netflix’s New Series “The Mind, Explained” and OBM Have to Say About the Real Benefits of Mindfulness
(If you don’t have Netflix, a full episode of the series is posted at the bottom of this article.) Netflix’s recently published series, “The Mind,…