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    Category: Library

    Thich Nhat Hanh died at 95

    On Saturday, 22-Jan-2022, Thich Nhat Hanh passed to another world at the age of 95. He is best known as Thay (pronounced “Tay” or “Tie”), which is…

    Tzafnat Bekin Shpak 24-Jan-2022

    The Value of Control: Staying Mindful in an Argument

    Getting mad can be a good thing. Sometimes, you just need to yell! Yet other times, getting overheated can run contrary to your goals, and…

    OBM 18-Oct-2019

    What Netflix’s New Series “The Mind, Explained” and OBM Have to Say About the Real Benefits of Mindfulness

    (If you don’t have Netflix, a full episode of the series is posted at the bottom of this article.) Netflix’s recently published series, “The Mind,…

    OBM 20-Sep-2019

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