Here is a very short intro to why Mindfulness? ... and my answer is "Orange Bike" Daniel Goleman and Richard Davidson show how it can improve resilience. In the Orange Bike Mind Workshop we strive to allow you to actually
As part of the in-person workshop, to encourage reflection, we ask participants to self-evaluate the workshop. We ask four questions: Existing quality / Want to improve (choose from Open, Focus, Control) 3 ideas I remember 3 things to improve 3
In this episode: Lawrence Ampofo speaks with Professor Yesha Sivan, Founder of i8 Ventures, and a visiting Professor of innovation and venture at the Chinese University of Hong Kong Business School. Digital Mindfulness podcast #56. In this episode, we talk
