Teva BioMix 2021 OBM Workshop
This month we hosted an OBM workshop for the 2021 BioMix program. BioMix is a program created by Teva, in collaboration with DigitalRosh, for Teva’s …
How to turn everyday stress into ‘optimal stress’
Managed well, stress can be an ally rather than an enemy. Here’s how to use it to your Here’s a medical fact: there is nothing…
Openness Means Awareness of Your Surroundings: An Orange Bike Spotted in Scotland
An Orange Bike Mind (OBM) participant spotted an Orange Bike over a Pub in Scotland. Thanks for sending!– You can see it here on Google…
Breathing Meditation: The Difference Between Voluntary and Attentive Breathing (OBM exercise Two)
One of the unique abilities that make us human is the ability to control our breathing; in animals, breathing is involuntary. This peculiarity leads to…
Staying Open: Mindfulness Is a Powerful Tool For Entrepreneurship
Openess Focus and Contol are some of the key skills of a 21st century leader, and learning mindfulness as a skill can help cultivate those…
The OBM model at Work: Mindfulness Training May Help Overcome Fearful Memories
A new study published by Biological Psychiatry has shown that 8 weeks of mindfulness training can aid patients attempting to overcome phobias and anxiety disorders. …
The Value of Control: Staying Mindful in an Argument
Getting mad can be a good thing. Sometimes, you just need to yell! Yet other times, getting overheated can run contrary to your goals, and…
Harvard Classics: How Just Thinking About Your Exercise Can make You Healthier
67% of hotel chaimber maids report that they never exercise. While that may seem like that’s an uninteresting statistic, consider that chaimber maids are engaged…
Wharton Management Research: A little Bit of Mindfulness Goes a Long Way in the Workplace
“Mindfulness works, and you don’t have to invest in an intensive eight-week intervention to be able to get the benefits.” Wharton School of Management Researcher…
Want To Learn More About Wise Interventions?
Imagine this: Citizens complete a survey the day before a major election; a change in the survey items’ grammatical structure increases turnout by 11 percentage…